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How do i update php?

I know i am suppose to run the install.php but where do i go about doing that? I am using nfo for webhosting and initially installed php using the autoinstaller.

Thank you for any help.

Solved. Can close please

Hello,

i am wondering how i can move my forums from another provider (forumatic) to this one.

I have exported the data from there (phpbb 3.1) and i am unsure as to where to move the files to.

Any assistance on this is greatly appreciated.

Thank you.